KID'S BJJ PROGRAM

LEARNING MARTIAL ARTS TEACHES KIDS LIFE SKILLS WHILE THEY HAVE FUN

Kids are curious and active. They crave structure and thrive in an environment that’s supportive, educational, and fun, while they learn how to control their bodies and respond to others.

BENEFITS OF BRAZILIAN JIU-JITSU

CONFIDENCE

Through Brazilian Jiu-Jitsu, kids gain confidence as they master techniques, overcome challenges, and develop a strong sense of self-assurance in both their physical and mental abilities.

PHYSICAL FITNESS

Brazilian Jiu-Jitsu promotes physical fitness, agility, and coordination, building a foundation for a healthy and active lifestyle.

FUN & PLAY

Kids love the excitement and fun of Brazilian Jiu-Jitsu, turning learning into an enjoyable journey filled with laughter and camaraderie.

SOCIAL SKILLS

Brazilian Jiu-Jitsu cultivates valuable social benefits, including teamwork, discipline, and the development of strong friendships on the mat.

DISCIPLINE

Brazilian Jiu-Jitsu instills respect and discipline in kids, fostering a mindset of humility and self-control both on and off the mats.

BENEFITS OF BRAZILIAN JIU-JITSU

CONFIDENCE

Through Brazilian Jiu-Jitsu, kids gain confidence as they master techniques, overcome challenges, and develop a strong sense of self-assurance in both their physical and mental abilities.

PHYSICAL FITNESS

Brazilian Jiu-Jitsu promotes physical fitness, agility, and coordination, building a foundation for a healthy and active lifestyle.

FUN & PLAY

Kids love the excitement and fun of Brazilian Jiu-Jitsu, turning learning into an enjoyable journey filled with laughter and camaraderie.

SOCIAL SKILLS

Brazilian Jiu-Jitsu cultivates valuable social benefits, including teamwork, discipline, and the development of strong friendships on the mat.

DISCIPLINE

Brazilian Jiu-Jitsu instills respect and discipline in kids, fostering a mindset of humility and self-control both on and off the mats.

KIDS' CLASS SCHEDULE

Mondays, Wednesdays, and Thursdays:
- Ages 5-7: 5:30-6:15 PM
- Ages 8-12: 6:15-7:00 PM
Saturdays:
- Ages 5-7: 9:00-9:45 AM
- Ages 8-12: 9:45-10:30 AM

All kids' classes are on the schedule in red.

The age categories for our kids' classes are not set in stone and can vary based on experience level, training intentions (whether for fun or competition), and individual readiness and preferences. While we typically group children by age, we understand that some may be ready for a different class based on their abilities and goals.

We welcome four-year-olds to try a few classes, but please keep in mind that some younger children may not yet have the capacity to focus and follow instructions fully, which can impact the flow of class for other kids. We’re happy to work with each child to ensure they’re in the class that best suits their development and interests.

At TORUS BJJ, our classes are meticulously crafted to be engaging and informative, ensuring that students find joy in the learning process.

We seamlessly weave together elements of fun, skill-building, and character development to create a well-rounded experience. Our teachers are dedicated to providing dynamic lessons that not only impart the essential techniques of Brazilian Jiu-Jitsu but also instill values of discipline, respect, and resilience. Through this holistic approach, our students not only develop excellent BJJ skills but also grow as individuals, both on and off the mat.

KIDS COMPETITIVE TEAM

TORUS BJJ is a proud member of the Renzo Gracie team in Ottawa. We are committed to providing ample opportunities for our members to test their skills and showcase their progress. Our Renzo Gracie Headquarters in Ottawa, Ottawa Academy of Martial Arts, serves as the perfect setting for regular in-house tournaments, where our students can challenge themselves in a familiar and supportive environment. Beyond our in-house events, we actively participate in various local, provincial, and even international competitions, ensuring that our team members have a wealth of opportunities to compete and grow in their journey as martial artists if that’s the path they want to take. For parents whose children are eager to compete, our comprehensive approach means they'll have an abundance of chances to gain valuable experience and build confidence on the competition mat.

Our Kid's Competive Class is on Tuesdays nights at 5:30-6:15 and is invite-only.

CARLETON PLACE, ONTARIO
(819) 328-5090

We serve the Ottawa Valley and Lanark County in our central location in Carleton Place, providing folks in Almonte, Mississippi Mills, Perth, Lanark and Smiths Falls a place to train and be part of a flourishing martial arts community.